Laying the Foundations for Sex Positivity
I am by no means an expert, but to me, sex-positivity means the ability to embrace your sexuality as a normal, natural part of life and...
Laying the Foundations for Sex Positivity
Is Sex Painful? Here are Some Reasons Why, and What You Can Do about It.
Why Does it Hurt to Insert a Tampon?
What are the best and worst pelvic floor exercises?
Self-Care Tips for the First Weeks Postpartum
The Intangible Benefits of Pelvic Floor PT
Postpartum at Any Age
What's It Like To Work With Me?
About Me
A Day in the Life
Who Would Benefit From Pelvic Floor PT?
What Does a Pelvic Floor Physical Therapist Do?
Breathe, Part 2: Taking a Full Breath
Breathe, Part 1: Exploring the Diaphragm
Gynecological Exams: A Pain in the Pelvis?